How far is too far: eating

Quick eating quiz:

Do you or someone you know:

If you have ticked any of these boxes, it may indicate an unhealthy relationship with food.

Our society is obsessed with body size, weight, diet and appearance. Did you know that during 2015-16, Australians are expected to spend $613.6 million on efforts to lose weight – yet within five years, the vast majority of dieters not only regain their weight but end up heavier than when they began?

It doesn’t have to be this way!

learn more about having a healthy approach to eating